KDO Adagio for Adults
Registration closes at 9:00pm (EST) on the evening prior to the class.
Group: KDO Adagio for Adults
Unwind, and move gently as you follow along movement with an Adagio (in slow tempo) feel. The class incorporates light stretching and strengthening as well as basic principles of Pilates, Yoga, and Classical Ballet. If available: yoga mat or floor pad, and chair.
This is an online class that requires you to set up an account through Zoom. You can create a free Zoom account by clicking here • Once you register, you will receive a link to the class in your confirmation email from KDO.
Zoom Online Class
The mission of KDO is to positively impact the lives of all children through joyful dance programs that inspire excellence, instill confidence, encourage teamwork, and applaud persistence.